Coffeecake Bites, Wild Blueberry

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Brand Cafe Valley Bakery

UPC Code 040697714002

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pieces (29g)

pieces

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Coffeecake Bites, Wild Blueberry are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coffeecake Bites, Wild Blueberry is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffeecake Bites, Wild Blueberry is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Blueberries, Water, Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Brown Sugar, Food Starch- Modified, Whey (Milk). Contains 2% Or Less Of Each: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (Preservatives), Xanthan Gum, Guar Gum, Polysorbate 60, Citric Acid, Egg Whites, Soy Flour.