Blondie Mix

🍽

Brand Namaste

UPC Code 850403000028

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.042 pkg. (mix) (36g)

pkg. (mix)

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.042 pkg. (mix) of Blondie Mix are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Sweet Brown Rice Flour, Brown Sugar, Tapioca Starch, Arrowroot Powder, Citrus Fiber, Salt, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols) And Ground Vanilla Bean.