Gourmet Cinnamon Crumb Muffins, Cinnamon Crumb

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Brand Cafe Valley Bakery

UPC Code 040697700203

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 muffin (99g)

muffin

Calories 410

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 70mg 23%

Sodium 300mg 13%

Total Carbohydrate 44.9g 16%

Dietary Fiber 1g 4%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gourmet Cinnamon Crumb Muffins, Cinnamon Crumb are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cinnamon Crumb Muffins, Cinnamon Crumb is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cinnamon Crumb Muffins, Cinnamon Crumb is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin). Shortening (Interesterified Soybean Oil), Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial, Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Food Starch-modified, Whey (Milk), Contains 2% Or Less Of Each: Cinnamon, Corn Syrup, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate). Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid, Natural And Artificial Flavors, Egg Whites, Soy Flour.