Mocha Espresso Swirl Light Ice Cream

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Brand Chilly Cow

UPC Code 070640017454

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 tub (155g)

tub

Calories 160

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 10.1g 36%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Mocha Espresso Swirl Light Ice Cream are 65% in carbs, 13% in fat, and 22% in protein.

carbs: 65%

fat: 13%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Espresso Swirl Light Ice Cream is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Espresso Swirl Light Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Inulin, Erythritol, Sugar, Cream, Contains 2% Or Less Of Natural Flavors, Milk, Skim Milk, Cocoa Processed With Alkali, Tapioca Starch, Sunflower Lecithin, Salt, Sea Salt, Glycerine, Water, Carob Bean Gum, Carrageenan, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate.