Cookies N' Cream Vanilla Light Ice Cream

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Brand Chilly Cow

UPC Code 070640016327

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 tub (154g)

tub

Calories 180

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 229mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 10g 36%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Cookies N' Cream Vanilla Light Ice Cream are 63% in carbs, 17% in fat, and 20% in protein.

carbs: 63%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies N' Cream Vanilla Light Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies N' Cream Vanilla Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Inulin, Erythritol, Sugar, Cream, Whole Wheat Flour, Contains 2% Or Less Of Stevia Leaf Extract (Reb M), Natural Flavors, Cocoa Processed With Alkali, Sea Salt, Skim Milk, Baking Soda, Sunflower Lecithin, Soy Lecithin, Salt, Glycerine, Palm Oil, Carob Bean Gum, Vitamin A Palmitate.