Mango Habanero Boneless Chicken Bites

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Brand Tgi Fridays

UPC Code 046704089644

Data Source USDA

Nutrition Facts

Serving Size 84g

Calories 170

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 720mg 31%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Mango Habanero Boneless Chicken Bites are 50% in carbs, 21% in fat, and 29% in protein.

carbs: 50%

fat: 21%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Habanero Boneless Chicken Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Habanero Boneless Chicken Bites is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less Than 2%: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Mango Habanero Sauce (Water, Sugar, Mango, Distilled Vinegar, Salt, Modified Food Starch, Habanero Pepper, Soybean Oil, Xanthan Gum, Natural Mango Flavor, Caramel Color, Garlic Powder, Onion Powder, Extractives Of Paprika).