Saltie Public Food Database

Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions

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Brand Tgi Fridays
UPC Code 046704000212
Data Source USDA

Nutrition Facts

Serving Size 312g
g
Calories 359
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 56mg 19%
Sodium 771mg 34%
Total Carbohydrate 52.1g 19%
Dietary Fiber 3.1g 11%
Sugars 23g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions are 58% in carbs, 18% in fat, and 24% in protein.

carbs: 58%
fat: 18%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Sauce (Water, Dark Brown Sugar, Salted Bourbon, Cornstarch, Tomato Puree [Tomato Paste, Water], Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Distilled White Vinegar, Soybean Oil, Natural Flavor, Salt, Garlic Powder, Dried Onion, Spice), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (Chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [Contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Onions, Red Bell Peppers, Fully Cooked Applewood Smoked Bacon Pieces (Bacon [Cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor. May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).

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