This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Spinach, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Neufchatel Cheese (Cultured Milk And Cream, Salt, Stabilizers [Carob Bean, Guar, And/or Xanthan Gum]), Contains Less Than 2% Of: Cream Powder, Modified Food Starch, Cheese Powder, Whey, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Salt, Maltodextrin, Sunflower Oil, Garlic Powder, Sodium Caseinate, Modified Cellulose Gum, Mono & Diglycerides, Xanthan Gum, Enzyme Modified Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Annatto (Color), Flavor Enhancer (Disodium Inosinate & Disodium Guanylate), Natural Flavors, Spice, Citric Acid, Lactic Acid, Sodium Phosphate, Yeast Extract.