Chocolate Brownie Flavored Protein Bar

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Brand One

UPC Code 788434108515

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 230

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Brownie Flavored Protein Bar are 38% in carbs, 30% in fat, and 33% in protein.

carbs: 38%

fat: 30%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Flavored Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Flavored Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides (Vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Soluble Vegetable Fiber, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Milk Protein Concentrate, Chocolate Liquor, Natural Flavors, Whey Protein Concentrate, Calcium Caseinate, Soy Lecithin (An Emulsifier), Cocoa Butter, Sea Salt, Tapioca Starch, Sunflower Oil, Calcium Carbonate, Sucralose And Sunflower Lecithin (An Emulsifier).