Saltie Public Food Database

S'mores Flavored Protein Bars

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Brand One
UPC Code 788434103985
Data Source USDA

Nutrition Facts

Package Weight 25.44 oz/720 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of S'mores Flavored Protein Bars are 41% in carbs, 26% in fat, and 33% in protein.

carbs: 41%
fat: 26%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Flavored Protein Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-oligosaccharides (Vegetable Source), Maltitol, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Milk Protein Concentrate, Almond Butter, Pea Protein Isolate, Rice Flour, Cocoa Powder (Processed With Alkali), Natural Flavors, Tapioca Starch, Soy Lecithin (An Emulsifier), Calcium Caseinate, Sea Salt, Pea Starch, Canola Oil, Cellulose, Sucralose And Calcium Carbonate.

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