Saltie Public Food Database

Dark Chocolate Sea Salt Flavored Protein Bar

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Brand One
UPC Code 788434105187
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 220
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 8g 29%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Sea Salt Flavored Protein Bar are 40% in carbs, 26% in fat, and 33% in protein.

carbs: 40%
fat: 26%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomaltooligosaccharides (Vegetable Source), Palm Kernel Oil, Vegetable Glycerin, Maltitol, Cocoa Powder (Processed With Alkali), Sunflower Seed Butter, Natural Flavors, Sea Salt, Soy Lecithin (An Emulsifier), Whey Protein Concentrate, Sunflower Oil, Tapioca Starch, Sucralose, Calcium Carbonate And Sunflower Lecithin (An Emulsifier).

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