Breaded Chicken Breast Strips

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Brand Tyson

UPC Code 023700043375

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 3 oz (84g)

Calories 190

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Chicken Breast Strips are 25% in carbs, 46% in fat, and 29% in protein.

carbs: 25%

fat: 46%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Strips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Strips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Flour (Yellow Corn, Brown Rice, Rice), Water, And Less Than 2% Of The Following: Cocoa Powder, Dried Chicken Broth, Dried Garlic, Dried Onion, Extractives Of Paprika, Starch (Corn, Rice And Tapioca), Salt, Soybean Oil, Spices, Sugar And Yeast Extract. Breading Set In Vegetable Oil