Saltie Public Food Database

Dark Chocolate Sea Salt Flavored Protein Bars

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Brand One
UPC Code 788434105194
Data Source USDA

Nutrition Facts

Package Weight 25.44 oz/720 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 8g 29%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Sea Salt Flavored Protein Bars are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Soluble Vegetable Fiber, Isomalto-oligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Natural Flavors, Sea Salt, Tapioca Starch, Calcium Carbonate, Soy Lecithin (An Emulsifier), Distilled Monoglycerides, Sunflower Lecithin (An Emulsifier) And Sucralose.

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