French Pancakes To-go!

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Brand Bakerly

UPC Code 850004281833

Data Source USDA

Nutrition Facts

Package Weight 9.88 oz/280 g

Serving Size 70g

Calories 280

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 160mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of French Pancakes To-go! are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Pancakes To-go! is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Pancakes To-go! is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.