Cocoa & Banana Fruit & Nut Mix
🍌
UPC Code
052548601911
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
28g
Calories
130
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cocoa & Banana Fruit & Nut Mix are
44% in carbs, 47% in fat, and 9% in protein.
carbs:
44%
fat:
47%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa & Banana Fruit & Nut Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa & Banana Fruit & Nut Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (Banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (Sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (An Emulsifier)), Yogurt Baking Drops (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Color (Titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (Sugar, Natural Flavorings, Cocoa Powder (Processed With Alkali), Citric Acid, Salt, Cocoa Flavor (Flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (Added As An Anticaking Agent), Sunflower Oil And/or Cottonseed Oil, Salt.
Other Foods