Seven Layer Cake

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Brand Winn-dixie

UPC Code 021140021083

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.5 oz (43g)

Calories 170

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 60mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Seven Layer Cake are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seven Layer Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seven Layer Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Soybean Oil, Palm Oil, Corn Syrup, Cocoa Powder (Processed With Alkali), Baking Powder, Artificial Flavor, Salt, Corn Starch, Agar Agar, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Sorbic Acid, Potassium Sorbate (Preservative).