Strawberry Filled Crepes
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UPC Code
852160006022
Data Source
USDA
Package Weight
6.78 oz/192 g
Serving Sizes
1 crepe (32g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 crepe of Strawberry Filled Crepes are
68% in carbs, 25% in fat, and 6% in protein.
carbs:
68%
fat:
25%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Filled Crepes is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Filled Crepes is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Filling (Glucose Fructose Syrup, Strawberry, Sugar, Glycerin, Natural Flavor, Pectin, Citric Acid, Sodium Citrate), Milk, Wheat Flour, Sugar, Eggs, Sunflower Oil, Butterfat, Salt.
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