Saltie Public Food Database

Hand Braided Brioche

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Brand Bakerly
UPC Code 852160006220
Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g
Serving Sizes 1 portion (50g)
portion
Calories 190
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Hand Braided Brioche are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Braided Brioche is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Braided Brioche is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Eggs, Sugar, Concentrated Butter, Canola Oil, Water, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Natural Flavoring, Acerola Extract.

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