Sugar Snap Peas
🍽
UPC Code
810038181332
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Size
115g
Calories
90
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
26mg
9%
Sodium
230mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 115 g of Sugar Snap Peas are
35% in carbs, 34% in fat, and 30% in protein.
carbs:
35%
fat:
34%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Snap Peas is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Snap Peas is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar Snap Peas, Ginger Miso Dip (Tofu, White Miso, Rice Vinegar, Water, Maple Syrup, Olive Oil, Lime Juice, Ginger, Garlic, Coriander, Xanthan Gum)
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