Spanish Style Potatoes Roasting Kit
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UPC Code
812241030087
Data Source
USDA
Package Weight
15.9 oz/451 g
Serving Sizes
0.5 kit (226g)
Calories
210
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
47.9g
17%
Dietary Fiber
6.1g
22%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 kit of Spanish Style Potatoes Roasting Kit are
86% in carbs, 2% in fat, and 12% in protein.
carbs:
86%
fat:
2%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Style Potatoes Roasting Kit is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Style Potatoes Roasting Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Garlic, Tomatoes, Scallions, Smoked Paprika
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