Saltie Public Food Database

Thai Curry Cauliflower Rice

🥦
Brand Urban Roots
UPC Code 812241030247
Data Source USDA

Nutrition Facts

Package Weight 14.0 oz/397 g
Serving Sizes 7 oz (198g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Thai Curry Cauliflower Rice are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Curry Cauliflower Rice is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Curry Cauliflower Rice is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Snap Peas, Onion, Carrots, Red Curry (Organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic Chili Sauce (Organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper), Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Organic White Vinegar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Pasteurized Egg Yolk, Curry Powder (Coriander, Turmeric, Cumin, Salt, Fennel, Chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spices), Garlic, Non-GMO Corn Starch, Cultured Dextrose, Organic Hawaiian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika), Ginger, Garlic, Cilantro

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