Lo Mein Veggie Noodles
🥚
UPC Code
812241030254
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Size
147g
Calories
71
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
2.9g
11%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 147 g of Lo Mein Veggie Noodles are
63% in carbs, 22% in fat, and 15% in protein.
carbs:
63%
fat:
22%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Lo Mein Veggie Noodles is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lo Mein Veggie Noodles is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turnips, Cabbage, Cabbage, Carrots, Filtered Water, Organic Sugar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Red Miso (Organic Whole Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tapioca Syrup, Organic White Vinegar, Rice Vinegar, Non-GMO Expeller Pressed Canola Oil, Black Pepper, Non-GMO Corn Starch, Garlic (Garlic Water), Pomegranate Juice Concentrate, Xanthan Gum, Natural Flavor, Onion Powder, Sea Salt, Cultured Dextrose, Non-GMO Expeller Pressed Sesame Oil, Chinese Five Spice (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn), Natural Flavor (Maltodextrin, Soy Sauce [Soybeans, Salt], Salt, Yeast Extract), Citric Acid, Natural Pomegranate Flavor, Citrus Fiber, Dried Garlic, Sesame Seeds, Scallions, Garlic
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