Vanilla Bean With Chocolate Chip Cookie Plant-based Cookie Sandwich

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Brand Green Girl Bakeshop

UPC Code 748252231314

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.5 sandwich (71g)

sandwich

Calories 170

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Vanilla Bean With Chocolate Chip Cookie Plant-based Cookie Sandwich are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean With Chocolate Chip Cookie Plant-based Cookie Sandwich is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean With Chocolate Chip Cookie Plant-based Cookie Sandwich is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: *Cassava Flour, *Coconut Palm Sugar, *Applesauce, *Chocolate Chips (*Evaporated Cane Sugar, *Natural Chocolate Liquor [Non-alcoholic], *Cocoa Butter, *Vanilla Powder), *Coconut Oil, Baking Soda Gelato: *Coconut Milk (*Coconut, Water, *Guar Gum-less Than 1%), *Maple Syrup, *Pure Vanilla Extract (Water, *Alcohol, *Vanilla Bean Extractives), *Vanilla Beans