Kidney Beans, Jalapeno, Jalapeno
🌶️
UPC Code
070320801847
Data Source
USDA
Package Weight
15.5 oz/439 g
Serving Sizes
0.5 cup (129g)
Calories
141
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
8g
29%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Kidney Beans, Jalapeno, Jalapeno are
75% in carbs, 3% in fat, and 22% in protein.
carbs:
75%
fat:
3%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Kidney Beans, Jalapeno, Jalapeno is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kidney Beans, Jalapeno, Jalapeno is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Light Red Kidney Beans, Water, Jalapeno Peppers (Packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Salt.
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