Golden Turmeric Plant-based Gelato
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UPC Code
019962217432
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (118ml)
Calories
181
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17.9g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Golden Turmeric Plant-based Gelato are
40% in carbs, 55% in fat, and 4% in protein.
carbs:
40%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Turmeric Plant-based Gelato is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Turmeric Plant-based Gelato is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Coconut Milk (*Coconut, Water, *Guar Gum-less Than 1%), *Maple Syrup, *Turmeric, *Ginger, *Cinnamon, *Cardamom
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