Shredded Steak & Three-cheese Burritos

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Brand El Monterey

UPC Code 071007158414

Data Source USDA

Nutrition Facts

Package Weight 3.13 lbs/1.42 kg

Serving Sizes 1 burrito (142g)

burrito

Calories 290

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Shredded Steak & Three-cheese Burritos are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Steak & Three-cheese Burritos is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Steak & Three-cheese Burritos is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla: (Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola And/or Corn Oil), Salt, Wheat Flour, Wheat Starch, Garlic Powder, Enzymes), Water, Cooked Beef Steak (With Broth, Salt), Green Chilies (With Salt, Citric Acid, Calcium Chloride), Cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less: Modified Corn Starch, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Salt, Dehydrated Onion, Flavor, Spices, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Beef Flavor (Beef Broth, Beef Fat, Flavor, Salt).