Saltie Public Food Database

Italian Smoked Sausage

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Brand Oberto
UPC Code 810020630466
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 link (91g)
link
Calories 170
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 830mg 36%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Smoked Sausage are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%
fat: 65%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Smoked Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Smoked Sausage is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Brown Sugar, Potato Starch, Sea Salt, Spices, Garlic Powder, Granulated Garlic, Cultured Celery Powder.

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