Maine Lobster Ravioli

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Brand Three Bridges

UPC Code 742753316419

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (100g)

cup

Calories 290

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 430mg 19%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maine Lobster Ravioli are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%

fat: 35%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Lobster (Cooked Lobster [Lobster Meat, Salt], Lobster Extract [Water From Lobster, Lobster]) Mascarpone (Pasteurized Milk And Cream, Citric Acid), Whey Protein, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Cream (Milk), Granulated Garlic, Salt, Corn Starch, Lemon Peel (Lemon Peel, Water, And Citric Acid), Onion Powder, Spices. Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg.