Saltie Public Food Database

Chocolatey Mini Croissants

🥐
Brand Thomas'
UPC Code 048121101022
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g
Serving Size 47g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Chocolatey Mini Croissants are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Mini Croissants is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Mini Croissants is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Chips (Sugar, Hydrogenated And Modified Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Margarine (Soy, Palm, Modified Palm, Canola, Palm Kernel And/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono- And Diglycerides, Calcium Propionate And Sorbic Acid And Potassium Sorbate And Phosphoric Acid (To Preserve Freshness), Sodium Stearoyl Lactylate, Vegetable Oil (Soybean), Beta Carotene (Color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols (Antioxidant), Citric Acid.

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