Minestrone With Italian Sausage

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Brand Progresso

UPC Code 041196460568

Data Source USDA

Nutrition Facts

Serving Size 249g

Calories 149

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 690mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 249 g of Minestrone With Italian Sausage are 47% in carbs, 31% in fat, and 22% in protein.

carbs: 47%

fat: 31%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Minestrone With Italian Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minestrone With Italian Sausage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Tomatoes, Cooked Italian Sausage (Pork, Spice, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavor, Extract Of Paprika, Water), Carrots, Tomato Paste, Green Beans, Kidney Beans, Great Northern Beans. Contains Less Than 2% Of: Onions, Celery, Spinach, Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Dried Egg Whites), Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Soybean Oil, Dried Roasted Garlic, Tomato Extract, Spice, Flavoring, Fermented Whey, Calcium Chloride, Onion Powder, Tomato Powder, Citric Acid, Garlic Powder, Natural Flavor, Yeast Extract.