Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic

🧄

Brand Flatout

UPC Code 688339929201

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 flatbread (43g)

flatbread

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 flatbread of Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic are 66% in carbs, 15% in fat, and 20% in protein.

carbs: 66%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Liquid Brown Sugar, Soybean Oil, Olive Oil, Oat Fiber, Soy Flour, Contains 2 % Or Less Of Yeast, Sodium Acid Pyrophosphate, Baking Soda, Wheat Protein Isolate, Preservatives (Potassium Sorbate, Sodium Propionate), Cellulose Gum, Maltodextrin, Carrageenan, Prune Juice Concentrate, Garlic Flavor (Salt, Sugar, White Distilled Vinegar Powder, Soy Sauce Powder, Sunflower Oil, Canola Oil, Natural Flavor, Natural Smoke Flavor), Butter Flavor (Sunflower Oil, Medium Chain Triglycerides, Natural Flavor), Fumaric Acid, Salt, Guar Gum, Xanthan Gum, Sorbitan Monostearate, Enzymes.