Lite Ranch Salad Dressing

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Brand Raley's

UPC Code 04656703833

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Ranch Salad Dressing are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%

fat: 79%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Ranch Salad Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Ranch Salad Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Buttermilk (Cultured Part-skim Milk, Nonfat Milk Powder), Sugar, Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Less Than 2% Of: Lactic Acid, Phosphoric Acid, Natural Flavor, Titanium Dioxide (Color), Xanthan Gum, Garlic*, Spices, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta And Disodium Phosphate (Preservatives).