Vanilla Soymilk
🥛
UPC Code
036800041790
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
101
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vanilla Soymilk are
38% in carbs, 35% in fat, and 27% in protein.
carbs:
38%
fat:
35%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Soymilk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Soymilk is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soymilk (Filtered Water, Organic Soybeans), Organic Cane Sugar, Organic Natural Flavors, Calcium Carbonate, Sea Salt, Gellan Gum, Organic Vanilla Extract, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
Other Foods