Saltie Public Food Database

Flatbread Pizza, Cheese

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UPC Code 855307001881
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.5 pizza (156g)
pizza
Calories 370
Total Fat 16.1g 21%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 449mg 20%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Flatbread Pizza, Cheese are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%
fat: 40%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbread Pizza, Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbread Pizza, Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pizza Cheese (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Grated Romano Cheese [Pasteurized Part Skin Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Pizza Sauce (Tomato Puree [Water, Tomato Paste], Extra Virgin Olive Oil, Salt Spices, Garlic, Citric Acid), White Rice Flour, Brown Rice Flour, Potato Flour, Potato Starch, Olive Oil, Tapioca Starch, Yeast, Sugar, Garlic, Xanthan Gum, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Also by Andrea's Gluten-free

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