Fried Fish Cake With Burdock

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Brand Jfc

UPC Code 011152135625

Data Source USDA

Nutrition Facts

Package Weight 4.58 oz/130 g

Serving Sizes 3 pieces (90g)

pieces

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 740mg 32%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fried Fish Cake With Burdock are 57% in carbs, 9% in fat, and 34% in protein.

carbs: 57%

fat: 9%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Fish Cake With Burdock is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Fish Cake With Burdock is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Paste (Threadfin Bread Fish, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Burdock Root, Modified Tapioca Starch, Sugar, Salt, Monosodium Glutamate, Soybean Oil, Glucose, Egg White, D-xylose.