Green Lentil & Carrot Soup
🥕
UPC Code
812988020884
Data Source
USDA
Package Weight
1 LT
Serving Sizes
8 oz (240g)
Calories
86
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
1.4g
5%
Sugars
3.5g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Green Lentil & Carrot Soup are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Green Lentil & Carrot Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Lentil & Carrot Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Water Of The Haut Languedoc National Park, Carrots*, Onions*, Green Lentils, Leeks*, Unrefined Sea Salt, Bay Leaves*, Rosemary*.
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