This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla Chips (Yellow Corn, Sunflower Oil, Whey, Salt , Buttermilk Powder, Cane Sugar, Spinach Powder, Nonfat Dry Milk, Garlic Powder, Sour Cream Powder (Cultured Cream, Nonfat Milk), Onion Powder, Avocado Powder, Citric Acid, Spice, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Lactic Acid, Natural Flavor, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids), Parmesan Cheddar Cheese Curls (Non Gmo Commeal, Non Gmo Canola Oil, Whey, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Natural Flavors, Buttermilk Powder, Yeast Extract, Parmesan Cheese Powder [Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Lactic Acid, Citric Acid, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids), Seasoned Corn Chips (Yellow Com, Sunflower Oil, Whey, Salt, Spinach Powder, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt , Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate], Garlic Powder, Onion Powder, Natural Flavors, Avocado Powder, Spice, Dehydrated Parsley, Citric Acid, Yeast Extract , Lactic Acid, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids.), Gluten Free Mini Pretzel Twists (Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Non Gmo Canola Oil, Sorghum Syrup, Salt, Cellulose Gum, Yeast, Sunflower Lecithin).