Saltie Public Food Database

Nacho Cheddar Crunchy Curls

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UPC Code 850004680780
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 160
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nacho Cheddar Crunchy Curls are 30% in carbs, 68% in fat, and 3% in protein.

carbs: 30%
fat: 68%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheddar Crunchy Curls is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheddar Crunchy Curls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower Or Canola), Whey, Salt, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate], Onion Powder, Tomato Powder, Natural Flavors, Buttermilk Powder, Cane Sugar, Spices, Yeast Extract, Garlic Powder, Lactic Acid, Extractives Of Paprika, Citric Acid, Jalapeno Pepper Powder, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.

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