Saltie Public Food Database

Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin

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Brand Foodstirs
UPC Code 816524020291
Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/580 g
Serving Size 48g
g
Calories 190
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Wheat Flour, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Brown Sugar, Organic Pumpkin Powder, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt, Organic Cinnamon, Organic Vanilla Flavor, Organic Ginger, Organic Spices.

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