Balsamic Glazed Chicken With Harvest Vegetables
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UPC Code
021131301637
Data Source
USDA
Package Weight
10.75 oz/305 g
Serving Sizes
1 meal (305g)
Calories
320
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
61mg
20%
Sodium
1070mg
47%
Total Carbohydrate
40.9g
15%
Dietary Fiber
7.9g
28%
Sugars
11g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Balsamic Glazed Chicken With Harvest Vegetables are
51% in carbs, 23% in fat, and 26% in protein.
carbs:
51%
fat:
23%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Balsamic Glazed Chicken With Harvest Vegetables is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Balsamic Glazed Chicken With Harvest Vegetables is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Vegetables: (Brussels Sprouts, Roasted Sweet Potatoes, Roasted Russet Potatoes, Spices, Canola Oil, Salt). Balsamic Glaze: (Water, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Honey, Onions, Garlic, Butter [Cream, Salt], Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Brown Sugar, Chardonnay Wine, Shallot Juice Concentrate [Contains Sunflower Oil], Spices, Salt, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Canola Oil, Olive Oil, Sugar). White Meat Chicken Patty: (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring).
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