Saltie Public Food Database

Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl

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UPC Code 021131000264
Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g
Serving Sizes 1 meal (320g)
meal
Calories 461
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 950mg 41%
Total Carbohydrate 47g 17%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%
fat: 44%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Fettuccini Alfredo Freshly Made Fettuccini Pasta In A Creamy Four Cheese Alfredo Sauce Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cream, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose {To Prevent Caking}, Natamycin {Mold Inhibitor}], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar And Romano Cheese Flavor [Cheddar And Romano Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Enzyme Modified Cream [Cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Garlic Powder, Spice), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites).

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