Banana Nut Loaf Cake
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UPC Code
612781000010
Data Source
USDA
Package Weight
17 oz/481 g
Serving Sizes
0.167 cake (80g)
Calories
290
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
310mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 cake of Banana Nut Loaf Cake are
58% in carbs, 35% in fat, and 7% in protein.
carbs:
58%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Loaf Cake is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Loaf Cake is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Bananas, Milk With Vitamin D Added, Butter (Cream, Salt), Eggs, Walnuts, Sugar, Contains Less Than 2% Of: Baking Soda, Salt, Natural Flavor, Ground Cinnamon, Soy Lecithin.
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