Saltie Public Food Database

Lite Ranch Dressing

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Brand Big Y
UPC Code 018894114994
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Ranch Dressing are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Ranch Dressing is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Ranch Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Sugar, Maltodextrin, Buttermilk, Contains Less Than 2% Of Salt, Distilled Vinegar, Egg Yolk, Modified Food Starch, Phosphoric Acid, Spices, Dried Garlic, Dried Onion, Natural Flavors, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Titanium Dioxide (Color), Caramel Color, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (A Preservative), Calcium Disodium Edta To Protect Flavor.

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