Saltie Public Food Database

Egg Rolls, Pork

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Brand Pagoda
UPC Code 072180692771
Data Source USDA

Nutrition Facts

Package Weight 12.27 oz/347 g
Serving Sizes 1 egg roll w/ 1 sauce packet (87g)
egg roll w/ 1 sauce packet
Calories 180
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 550mg 24%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll w/ 1 sauce packet of Egg Rolls, Pork are 51% in carbs, 35% in fat, and 13% in protein.

carbs: 51%
fat: 35%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls, Pork is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls, Pork is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Carrots, Celery, Onion, Textured Soy Flour, Contains 2% Or Less Of: Brown Rice, Modified Food Starch, Salt, Sugar, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Spice, Autolyzed Yeast Extract, Dried Garlic, Dried Onion, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Eggs, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Wheat Gluten, Cornstarch. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid).

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