Saltie Public Food Database

Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell

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Brand Pagoda
UPC Code 072180626479
Data Source USDA

Nutrition Facts

Package Weight 6.71 oz/190 g
Serving Sizes 4 pieces with 1 sauce packet (95g)
pieces with 1 sauce packet
Calories 240
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 530mg 23%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 12g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces with 1 sauce packet of Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell are 51% in carbs, 39% in fat, and 10% in protein.

carbs: 51%
fat: 39%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour And Enriched Durum Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Meat Chicken, Cabbage, Honey, Carrots, Red Onions, Brown Sugar, Toasted Sesame Oil, Green Onions, Contains 2% Or Less Of: Water Chestnuts, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Salt, Toasted Sesame Seeds, Vegetable Oil (Cottonseed And/or Canola Oil), Yellow Corn Flour, Garlic, Eggs, Wheat Gluten, Sugar, Yeast Extract, Spice, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Paprika, Caramel Color, Natural Flavor, Annatto (Color). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Dried Garlic, Modified Food Starch, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor).

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