Wheat Noodle & Seasoning Mix, Sweet Thai Chili

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Brand Soy Vay

UPC Code 088177227864

Data Source USDA

Nutrition Facts

Package Weight 7.94 oz/225 g

Serving Sizes 0.33 box (75g)

box

Calories 280

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 57g 21%

Dietary Fiber 2g 7%

Sugars 11g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 box of Wheat Noodle & Seasoning Mix, Sweet Thai Chili are 85% in carbs, 3% in fat, and 12% in protein.

carbs: 85%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Noodle & Seasoning Mix, Sweet Thai Chili is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Noodle & Seasoning Mix, Sweet Thai Chili is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Fettuccini (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Dried Garlic, Salt, Less Than 1% Of: Dried Bird's Eye Chili Pepper, Soy Sauce Solids (Wheat, Soybeans, Salt), Dried Ginger, Dried Pasilla Chili Pepper, Dried Red Bell Pepper, Dried Garlic, Modified Food Starch, Dried Vinegar, Crushed Red Pepper, Lemongrass, Dextrose, Yeast Extract, Calcium Stearate, Black Pepper.