Saltie Public Food Database

Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions

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Brand Pagoda
UPC Code 072180668578
Data Source USDA

Nutrition Facts

Package Weight 9.49 oz/269 g
Serving Sizes 3 pieces with sauce (81g)
pieces with sauce
Calories 180
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces with sauce of Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions are 44% in carbs, 42% in fat, and 14% in protein.

carbs: 44%
fat: 42%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Cabbage, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Contains 2% Or Less Of: Green Onions, Sugar, Soybean Oil, Spice, Salt, Garlic, Citrus Flour, Modified Food Starch, Eggs, Dried Onion, Toasted Sesame Seed Oil, Lime Ponzu Sauce: (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Contains 2% Or Less Of: Modified Food Starch, Citric Acid, Ginger, Toasted Sesame Oil, Lime Juice Concentrate, Spice, Dried Garlic, Xanthan Gum, Dried Onion, Salt, Lime Oil).

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