Quick & Easy Yellow Cornbread Mix

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Brand Food Lion

UPC Code 035826044389

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/0.47 lbs/213 g

Serving Sizes 2 tbsp (24g)

tbsp

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Quick & Easy Yellow Cornbread Mix are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Quick & Easy Yellow Cornbread Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick & Easy Yellow Cornbread Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degermed Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (Contains One Or More Of The Following: Tallow, Soybean Oil With Preservative [Bht And Citric Acid]), Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch.