Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend
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UPC Code
021000072453
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend are
80% in carbs, 3% in fat, and 17% in protein.
carbs:
80%
fat:
3%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Yogurt (Pasteurized Non-fat Milk, Cultures), Strawberries, Blueberry Puree, Banana Puree, Raspberry Puree, Sugar, Strawberry Puree, Carrot Puree, Beets, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Black Carrot Concentrate (Added For Color), Fruit Pectin, Locust Bean Gum, Citric Acid, Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (Vitamin B3), Enzymes, Natamycin (A Natural Mold Inhibitor), Thiamin Hydrochloride (Vitamin B1).
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