Saltie Public Food Database

Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend

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Brand Fruitlove
UPC Code 021000072453
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend are 80% in carbs, 3% in fat, and 17% in protein.

carbs: 80%
fat: 3%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet Harvest Berry Blend Spoonable Smoothie, Strawberry, Blueberry, Banana, Raspberry, Carrot & Beet, Harvest Berry Blend is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Yogurt (Pasteurized Non-fat Milk, Cultures), Strawberries, Blueberry Puree, Banana Puree, Raspberry Puree, Sugar, Strawberry Puree, Carrot Puree, Beets, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Tapioca Flour, Calcium Citrate, Black Carrot Concentrate (Added For Color), Fruit Pectin, Locust Bean Gum, Citric Acid, Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (Vitamin B3), Enzymes, Natamycin (A Natural Mold Inhibitor), Thiamin Hydrochloride (Vitamin B1).

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