Saltie Public Food Database

Rice Krispies Treats Squares Kellogg's Rice Krispies Treats Squares Whole Grain .42oz

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Brand Kellogg's
UPC Code 00038000145414
Data Source USDA

Nutrition Facts

Package Weight 0.42 ONZ
Serving Sizes 1 bar (12g)
bar
Calories 49
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.2g 1%
Sugars 3.4g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Rice Krispies Treats Squares Whole Grain .42oz are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%
fat: 22%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Treats Squares Whole Grain .42oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Treats Squares Whole Grain .42oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids.contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (Contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness.

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